Frozen Fish Fingers
Cooking frozen fish fingers is straightforward and can be done in several ways: baking, frying, or air frying. Here are the steps for each method:
Cooking Instructions.
Oven Baking
- Preheat the Oven:
- Preheat your oven to 425°F (220°C).
- Prepare a Baking Tray:
- Line a baking tray with parchment paper or lightly grease it with cooking spray.
- Arrange Fish Fingers:
- Place the frozen fish fingers on the baking tray in a single layer. Make sure they are not touching each other.
- Bake:
- Bake for about 12-15 minutes. Flip them halfway through cooking (around the 6-7 minute mark) to ensure even crisping.
- Check for Doneness:
- The fish fingers should be golden brown and crispy on the outside. The internal temperature should reach 145°F (63°C).
- Serve:
- Let them cool for a minute before serving.
Pan Frying
- Heat the Oil:
- Add a thin layer of oil to a skillet and heat it over medium heat.
- Add Fish Fingers:
- Place the frozen fish fingers in the skillet. Do not overcrowd the pan; cook in batches if necessary.
- Fry:
- Fry for about 4-5 minutes on each side or until golden brown and crispy. You may need to adjust the heat to prevent burning.
- Drain Excess Oil:
- Remove the fish fingers from the skillet and place them on a plate lined with paper towels to drain any excess oil.
- Serve:
- Let them cool for a minute before serving.
Air Frying
- Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C).
- Arrange Fish Fingers:
- Place the frozen fish fingers in the air fryer basket in a single layer.
- Cook:
- Air fry for about 10-12 minutes. Shake the basket halfway through the cooking time to ensure even crisping.
- Check for Doneness:
- The fish fingers should be golden brown and crispy. The internal temperature should reach 145°F (63°C).
- Serve:
- Let them cool for a minute before serving.
Tips:
- Do not thaw: Always cook fish fingers from frozen for the best texture.
- Check for doneness: Ensure the fish is opaque and flakes easily with a fork.
- Serving suggestions: Serve with tartar sauce, ketchup, or a squeeze of lemon, and pair with fries, a salad, or steamed vegetables.
Enjoy your crispy, delicious fish fingers!
